On Site Pilates & Yoga Classes

One of the most recently popular forms of exercise is Yoga and Pilates, which has numerous benefits from a fitness, relaxation and overall well-being perspective. So many of us find that by the time we leave the office and get home we are tired and stressed and in no form to take exercise. To overcome this barrier, AFRESH provide:

• Fully qualified Teachers on-site
• Ease of accessibility for employees as no equipment provided or travel necessary
• Sustainable benefits