Group Workshops

• Winning In Life
• Keeping The Head
• Be Assertive
• Maximising Time
• Focus The Mind
• Beating The Energy Slump
• The Good and Bad Lunch
• Food Labels
• Shaping Up
• The Sleep Factor

Focus The Mind (Time Out)

Stress has a major direct and indirect impact in terms of cost for Irish businesses. The Health and Safety Authority estimates that for every Euro of direct costs, there is a minimum of 10 euro in indirect costs lost. Stress costs Irish companies daily!

The objectives of this workshop are to assist employees:

• Achieve balance and clarity
• Focus and prioritise
• Learn the benefits of taking positive time out