Group Workshops

• Winning In Life
• Keeping The Head
• Be Assertive
• Maximising Time
• Focus The Mind
• Beating The Energy Slump
• The Good and Bad Lunch
• Food Labels
• Shaping Up
• The Sleep Factor

Food Labels (What They Really Mean)

In 2004, € 400 million worth of ‘functional’ foods and drinks were purchased in Ireland (Enterprise Ireland).

Food labels are big business. In today’s hectic environment, people naturally opt for more convenience foods on the go. They assume healthy looking packages indicating probiotics, 90% fat free, no added sugar etc. are healthy.

The objectives of this workshop are to assist employees:

• Getting Behind the Headlines
• Reading Between the Lines
• Understanding the Labels